Health care by Anish chandarana

#4_February_2020
#Youth_Health_by_Dr_Anish_Chandarana
#Atal_Auditariam_MkBhavnagar_university

Maharaja Krishnakumarsinhji Bhavnagar University has organized knowledge week, during this week every day one scholar who provides fruitful ideas and information about various captivating topics.

The vice chancellor of the university #Dr_Mahipatsinh_chavda has given introduction of     Shri Ashokkumar yadav and the guest speaker #Dr_Anish_chandarana who is writer and cardiologist in #CIMS hospital at Ahmedabad. As well as he also throw some light on #The_world_Cancer_Day. As so many people are dieing because of cancer.

Dr. Anish chandarana discussed about Youth and Health how is important for us to become healthy and prevent body from the disease. Talked about #Quelity_of_life_and_Quantity_of_life as realizing and unleashing the potential born to win condition with whom we have to keep company and those who have lack of vision and poisoning your mind with negativity which can be fatal for mind.

Followed the Ancient Indian Vedic views as
☆purity in thought, speech and action
☆purity of mind, body and spirit
☆purity of food

The main risk factor for the health is to prevent rather than to cure because it is harmful for body and given helpful health tips to prevent disease and keep ourselves from the lack of nutritional value junk food products and talked about #Maintain_Diet and #physical_Fitness as regular exercise is beneficial for body to balance, strengthening and helping to control cholesterol, weight, Diabetes, Heart Attack and increase the self confidence.

So, there is some of the vice and virtue which play vital role to conditioning the mind as vices are killers of mind and virtues are supporting to mind. #The_Taitteriya_Upanishad associated with the panch kosa which are merge into the body and work for consciousness &awareness.

Thanks to VC sir to provide opportunity to attend various sessions which encourages to students and Thanks to Himal Pandya sir and Dilip Barad sir to encourage us to attend fruitful activities and sessions.